For fees and dates, see our Register page.

What is involved?

Members are scheduled to 1 or 2 sessions per week based on their age group.
We have 4 age groups; 6-7yrs, 8-9yrs, 10-13yrs and 14-18yrs.

Futsal training

A member's first session of the week is a 1 hour futsal training session held at ASB Sports Centre. During these sessions we'll focus on the following:

  • Attacking (2:2, 3:1, 4:0)
  • Defensive set up
  • Rotation
  • Set piece set up
  • Specific skills/techniques
  • Goalkeepers training (for Goalies)
  • Games

Fitness & sports conditioning (10 - 18yrs)

A member's second session of the week is a 45 minute fitness & sports conditioning session held at Elevate+. During these sessions we'll focus on the following:

  • Speed
  • Agility
  • Mobility
  • Fitness
  • Strength
  • Power
  • Endurance